Orange County Yoga Studio

Orange County Yoga Studio classes teach precision of alignment and attention to the subtle aspects of posture and breath to cultivate greater awareness.

We teach the Iyengar method of yoga which emphasizes a balance between strength, flexibility and endurance.

Our classes introduce yoga in an orderly and progressive manner teaching a rich diversity of postures many of which are accessed through the use of props.

We offer a full range of classes for the beginner to the experienced student.

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Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Health & Wellness Partner Yoga Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Rope-based Yoga Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga Teacher Training Yoga Workshops

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Orange County Yoga Studio / Yoga Instructor in Lake Forest, California

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