Fresh Yoga

Fresh Yoga is unique in that it offers a variety of yoga styles. We recognize that there are many ways to connect in mind/body and spirit. We advise our students to explore these styles and find a style that speaks to them. We offer Asthtanga Vinyasa, Forrest Yoga, Free Meditation, Hot Power Yoga, Vinyasa, HotDetox Yoga, Core Strength for Yoga.

We are hosting a Rolf Gates teacher training in Fall of 2008 and The Forrest Foundation Teacher Training in July 2009.

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Fresh Yoga / Yoga Instructor in New Haven, Connecticut

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