Zone Dynamics, Inc. / Yoga Instructor in Waldorf, Maryland

Group classes, workshops and private sessions are available from an instructor with over 40 years of traditional training from various masters. Topics include Amrit Yoga, Tibetan Yoga, Swara Yoga, Kriya Yoga, Integral Tai Chi/Qigong, Yoga Nidra, meditation, self-hypnosis, Reiki and kundalini yoga. While most workshops are scheduled for the greater DC area (including MD and Northern Virginia), all workshops can also be customized and offered at your location(s), as well.

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