Mindful Movement
/
Yoga Instructor in Monroe, Michigan
Yoga, Pilates and Mindful Movement classes taught in downtown Monroe. Group, Private and Corporate classes available. Multiple modifications provided to meet the needs of various levels. Workshops provided throughout the year to deepen your practice. If you are looking to relax while cultivating strength and flexibility, begin your journey now.
Specialties
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
Health & Wellness
Meditative Asana
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
Pilates Classes
Prana Vinyasa Flow
Pranayama Yoga
Relaxation and Vitality
Stress & Anxiety Relief
Traditional Hatha Yoga Studio
Vinyasa Yoga Classes
Yoga Workshops
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