Open Here / Yoga Instructor in Albany, California

I combine the embodiment of true yoga practice with the cognitive tools of inquiry and coaching. Yoga offers the possibility of transformation and the skills of coaching enhance and support this process.
Discover what it is to be in your body unlimited by resistance, contraction and dis-ease. I teach public classes, workshops and private sessions.

Specialties

Chanting Postpartum Yoga Prenatal Yoga Classes Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Workshops