Ellen Patrick / Yoga Instructor in Mamaroneck, New York

So much more than a yoga studio, The Yoga Sanctuary offers Yoga, Yoga Therapy, Pilates, and Massage Therapy. An oasis for vitality and tranquility, we offer our students various tools that will help to reduce the stress in their lives and enhance their health and well-being. Anchored in ancient traditions and validated through modern science, the services we offer are designed to empower and influence each individual's life in a more positive direction.

Unique to The Yoga Sanctuary, is our Yoga Therapy progam, which addresses the needs of students on the physical, physiological and psychoemotional levels. Our highly trained and certified yoga therapist, Ellen Patrick, E-RYT 500, provides group and individual instruction providing for issues ranging from lower back pain to Multiple Sclerosis to anxiety and depression.

Specialties

1. Yoga 2. Yoga Therapy 3. Pilates 4. Massage Therapy Acupuncture Therapy Anusara Yoga Ashtanga Yoga Foot Reflexology Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Kripalu Yoga Massage Therapy Pilates Classes Postpartum Yoga Prana Vinyasa Flow Prenatal Yoga Classes Reiki Healing Sessions Relaxation and Vitality Stress & Anxiety Relief Teen Yoga Classes & Camps Thai Yoga Bodywork Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga Workshops