The Hard & The Soft Yoga Institute / Yoga Instructor in Great Barrington, Massachusetts

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga , Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980. In 2000 she was named by Yoga Journal as one of only seven American women in their “Innovators Shaping Yoga Today” issue. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation

Specialties

200/500/1000 Hour Teacher Training Programs Ashtanga Yoga Beginner's Yoga Certified Yoga Teacher Corporate And Private Off Site Classes Family Yoga Gentle / Chair Yoga for Seniors Guided Meditation Classes Health & Wellness Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Power Yoga Pranayama Yoga Stress & Anxiety Relief Therapeutic Yoga Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga For Athletes Yoga For Men Yoga Nidra Sessions Yoga Teacher Training Yoga Workshops