Yoga Lola Studios / Yoga Instructor in League City, Texas

We are a yoga, learning and healing center, providing a complete wellness environment. Using yoga,nutrition, herbals supplements, life counseling, and energy bodywork (Reiki), among other holistic modalities, we lighten and brighten the body, mind, & spirit. Our Yoga includes beginner, all levels and advanced classes in HAWK Yoga Workout (Hot Yoga + Light Weights for Toning), Flow, Flexibility and Kundalini Yoga. Kundalini Yoga is a very unique kind of yoga. Ancient but timeless, it uses low-impact aerobic activity, breath exercises, sound & meditation to detoxify & stimulate the entire body, including the thyroid & parathyroid & the adrenal glands, both sides of the brain, the central nervous system, & the digestive, immune, lymphatic and cardiovascular systems. Burns calories, strengthens the heart, relieves stress & gives you a radiant and healthy glow. Flow & Flexibility classes establish connection between movement & breath as well alignment principles.

Specialties

Anti-Aging Services Bikram Hot Yoga Chakra Balancing Chanting Gentle & Restorative Yoga Therapy Gift Shop Guided Meditation Classes HAWK Yoga Hot Power Yoga Using Light Weights Health & Wellness Herbal Supplements Kundalini Classes Life Coaching Meditative Asana Osho Meditations Pain Management Partner Yoga Postpartum Yoga Power Yoga Pranayama Yoga Reiki Healing Sessions Relaxation and Vitality Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga Teacher Training Yoga Workshops