Grounded By Yoga Studio & Teacher Training / Yoga Instructor in Bloomfield, New York

Grounded By Yoga strives to get you in touch with your true and authentic self by working towards aligning the body, mind and soul via traditional and authentic Yoga.

Sandy Hicks, Director and lead instructor has over 40 years experience with a multitude of traditions.
All of our teachers are professionally trained, warm-hearted and friendly

By embracing all Yoga traditions, we have the ability to teach to all students in a way that best works for them

Registered with the yoga Alliance to teach:
CHILDREN, TEENS, ADULTS, SENIORS

Our new space is tranquil,non-judgmental in a non-competitive environment.

Drop in anytime......Adult classes are drop in as u feel! No commitment!

Affordable classes with a "give back" program!

If you would like to stay personally informed of events and new things happening at our studio, please sign up for our Newsletter at GroundedByYoga.com

NOW ENROLLING
Beginner Yoga Students



Grounded By Yoga and Wellness added a 2100 sq ft brand new studio on the East Side of Bloomfield - Corner of Route 444 and North Rd (County Rd 30)
We are nestled in the Back! Parking surrounds the whole building - sometimes I (we) park in the back - but no worries - we are open!

6 Minutes from Route 96 and 10 minutes from Main St Canandaigua

We offer a variety of events, and workshops (infants to adults), Tai Chi, Pranayama,QiGong Workshops and Meditation classes per week a well as the Host of the Finger Lakes Natural Living Fair

Also : Visit our wellness spa downstairs! www.LotusGroveWellness.com :Massage, Acupuncture, Reiki, and several other Healing modalities. Join our warm , caring and friendly family.

For GPS and MapQuest...Use 4 East Main St Bloomfield 14469

Canandaigua: See our listing for our 2nd studio in Canandaigua!


Grounded by Yoga offers Finger Lakes yoga classes for both adults and children. Yoga will not only increase your flexibility but help decrease body pain, balance your mood, and lead to feelings of peacefulness in a safe, non-judgmental place to release stress and unite your mind and body. For more information regarding any of our classes, please visit our website or call .

Specialties

Acupuncture Therapy Anusara Yoga Ashtanga Yoga Bikram Hot Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Chakra Balancing Chakra Classes Chakra Energy Yoga Therapy Chanting Children's Yoga Community Service Corporate And Private Off Site Classes Couples Yoga Craniosacral Therapy Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gift Shop Guided Meditation Classes Health & Wellness Heart Centered Hot Vinyasa Flow Interdisciplinary Yoga Kripalu Yoga Kundalini Classes Meditative Asana Mindfulness Nia On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Pilates Classes Plus-size Yoga Power Yoga Prana Vinyasa Flow Pranayama Yoga Prenatal Yoga Classes Raja Yoga Reiki Certification Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Teen Yoga Classes & Camps Therapuetic Yoga Traditional Hatha Yoga Studio Vinyasa And Power Vinyasa Yoga Classes Visiting Instructor Workshops Weight Loss Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Hikes Yoga Nidra Sessions Yoga Parties Yoga Retreats Yoga Teacher Training Yoga Workshops