Hatha Yoga, Nia, Sun style Tai Chi, and Aqua Therapy. Private, group, and corporate classes available. Classes comfortable for just about everyone, as they are taught in "levels". Everyone is welcome.
Specialties
Family Yoga
Gentle / Chair Yoga for Seniors
Guided Meditation Classes
Health & Wellness
Meditative Asana
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
Postpartum Yoga
Prenatal Yoga Classes
Teen Yoga Classes & Camps
Traditional Hatha Yoga Studio
Women's Health