Yoga Energy / Yoga Instructor in Naperville, Illinois

Yoga Energy opened in Naperville, September 2001. Patti was certified and studies with yoga Master Amrit Desai. The practice Patti teaches includes breath work (pranayama) postures (asanas) and meditative awareness which enables the body to release deep layers of tension and offers stress management techniques which when practice with awareness on the yoga mat can be taken out into your everyday life so you can live a fuller, happier and healthy life. Group meditation is held the second week of each month before each yoga class.

Specialties

Breathing Techniques Guided Meditation Classes On-locaiton Corporate Wellness Events & Programs Pranayama Yoga Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio