Patricia Hillyard, IYT, 500-e-RYT / Yoga Instructor in The Woodlands, Texas

Private Yoga Therapy Assessments

Our thorough assessment process involves an in-depth postural assessment, testing of specific joint range of motion and muscle strength. In addition, we look at your breathing patterns and other aspects of your energy body, as well as a non-judgemental discussion of your beliefs and personal needs. Your ayurvedic constitution is also taken into account to help guide your healing path. With this we have you take a simple dosha test to determine your consitution. We ask specific questions regarding digestion and lifestyle.

The Functional Yoga Therapist adapts and individualizes a specific set of postures and therapeutic movements, breathing techniques, focusing and meditation tools, while focusing on your lifestyle needs. Individual and customized treatment plans are the hallmark of Functional Yoga Therapy; as no two clients are the same, even though they may be presenting with similar conditions. The care we give is done in a nurturing, safe & confidential environment.

Specialties

Chair Yoga Chakra Balancing Chanting Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Meditative Asana Pranayama Yoga Relaxation and Vitality Traditional Hatha Yoga Studio Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Nidra Sessions Yoga Workshops