Kathleen Maroney / Yoga Instructor in Middletown, Connecticut

Kathleen's Power Vinyasa classes are taught in a 90 degree heated room and are based on the Baron Baptiste vinyasa system. In a Vinyasa class we link postures together using the breath creating a flow which is meditative and invigorating. These classes are challenging and transformative and are open to all levels of practitioners. There is a strong emphasis on alignment and ujayi breathing. Kathleen has completed Level One Teacher Training with Baron Baptiste and has practiced yoga fpt seven years under many certified Baptiste teachers.

Specialties

Bikram Hot Yoga Power Yoga Traditional Hatha Yoga Studio Vinyasa Yoga Classes