Jeanne Adams
/
Yoga Instructor in Castle Rock, Colorado
Kind and compassionate yoga taught in the Classical Yoga style. Classes are designed for the practitioner to deepen awareness of intuition and compassion as s/he moves through the asanas. Classes steeped in yogic philosophy. Instructor is certified as an ERYT 500 and has certified teachers in yoga for over 14 years.
Specialties
Beginner's Yoga
Breathwork And Relaxation
Certified CPR/AED/First Aid
Certified Yoga Teacher
Chair Yoga
Children's Yoga
Comprehesive Introductory Yoga
Corporate And Private Off Site Classes
Deep Healing Relaxation
Energy Healing
Foot Reflexology
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Gentle Flow Sequence
Gift Shop
Group Classes
Guided Meditation Classes
Interdisciplinary Yoga
Massage Therapy
Mindfulness
On-locaiton Corporate Wellness Events & Programs
Pilates Classes
Prana Vinyasa Flow
Pranayama Yoga
Prenatal Yoga Classes
Qigong Classes
Reiki Healing Sessions
Relaxation and Vitality
Restorative Yoga
Stress & Anxiety Relief
Tantra
Traditional Hatha Yoga Studio
Vinyasa Yoga Classes
Yoga Alliance Registered Teacher(s)
Yoga Books, Clothing & Equipment for Sale
Yoga for Core & Strength Training
Yoga Hikes
Yoga Nidra Sessions
Yoga Teacher Training
Yoga Workshops
Zumba Sessions
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