Noel Manes / Yoga Instructor in Oklahoma City, Oklahoma

Private Yoga and group instruction for all levels. Personalized to open and explore mind body and spirit.
My first experience with yoga at 16 was in pursuit of a different workout program. Wow what an awakening I found, not only for a diffent body, but for a different outlook on life as well. I have practiced and study Ashtanga, Vinyasa, Kundalini, Yin, and Bikram styles of yoga and now teach them to others. In my own practice and teaching I study and support each style separately or in combination to create a new challenge. I look forward to sharing this wonderful experience with everyone. I am certified through yogafit and have attended numerous trainings to glean more insight into teaching yoga and philosophy. I am also a personal trainer. I teach private and group lessons at my studio located in OKC. Please join me in letting your heart and soul awaken into a new place, a new Freedom. Blessings

Shanti and Namaste,
Noel

Specialties

Ashtanga Yoga Athletic Yoga Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Children's Yoga Comprehesive Introductory Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Hatha Yoga Health & Wellness Interdisciplinary Yoga Meditative Asana Music Personal Training Available PersonalIzed Classes Postpartum Yoga Power Yoga Prana Vinyasa Flow Prenatal / Senior / Kids Available (Off-site) Prenatal Yoga Classes Restorative Yoga Stress & Anxiety Relief Therapeutic And Advanced Yoga Therapeutic Yoga Traditional Hatha Yoga Studio Vinyasa And Power Vinyasa Yoga Classes Yin Yoga Yoga Alliance Registered Teacher(s) Yoga For Athletes Yoga for Core & Strength Training YogaFit