Holisitic Wellness From Within / Yoga Instructor in Asbury Park, New Jersey

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.

Specialties

Christian Yoga Classes Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Hair Mineral Analysis Health & Wellness Kundalini Classes Meditative Asana Nutrition Lifestyle Consultant Nutritional DNA Testing Nutritional Lifestyle Consulting On-locaiton Corporate Wellness Events & Programs Pilates Classes Power Yoga Reiki Certification Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga for Core & Strength Training YogaFit