Cate Tedeski / Yoga Instructor in Nampa, Idaho

Cate is warm, caring and knowledgable in her field. She understands that every BODY is different and guides classes with compassion for each body's limits and strengths.
Her classes are taught in a warm-room (approx. 90 degrees) to allow for a deeper stretch and a comforitable relaxation.

Specialties

Bikram Hot Yoga Gentle & Restorative Yoga Therapy Relaxation and Vitality Stress & Anxiety Relief Vinyasa Yoga Classes Women's Health Yoga for Core & Strength Training YogaFit