Providing Hatha Yoga to all fitness Levels and all age groups. $15 for one week unlimited classes. Emphasis on breath, correct postural alignment, and safe practices. Encouraging non-judgement, non-competition atmosphere among yourself and others in class. We celebrate each others differences. We welcome everybody, and every BODY. Portion of proceeds go to A Fresh Ministry and National Kidney Foundation/Patient Fund to help Kids who need Kidneys.
Specialties
Breath Awareness Class
Chair Yoga
Chanting
Family Yoga
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
Health & Wellness
Kripalu Yoga
Massage Therapy
Partner Yoga
Pilates Classes
Power Yoga
Pranayama Yoga
Qigong Classes
Reiki Certification
Reiki Healing Sessions
Relaxation and Vitality
Shiatsu Bodywork
Shiatsu Massage.
Stress & Anxiety Relief
Thai Yoga Bodywork
Traditional Hatha Yoga Studio
Yoga Alliance Registered Teacher(s)
Yoga Books, Clothing & Equipment for Sale
Yoga Nidra Sessions
Yoga Teacher Training
Yoga Workshops
Zumba Sessions