For 10 years I owned anad taught at my own studio, Yoga in the Woods in Salisbury,VT. I now am teaching private classes, leading laughter yoga sessions and working with stress reuction and wellness for corporations along with my massage practice. I teach a healing, mindfull, flow class while working with breath, alignment and joy!
Specialties
Anusara Yoga
Ashtanga Yoga
Belly Dancing Classes
Bikram Hot Yoga
Chair Yoga
Chakra Balancing
Chanting
Children's Yoga
Crystal Energy Work
Family Yoga
Foot Reflexology
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
Health & Wellness
Kundalini Classes
Laughter Yoga
Massage Therapy
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
Power Yoga
Prana Vinyasa Flow
Pranayama Yoga
Qigong Classes
Reiki Healing Sessions
Relaxation and Vitality
Shiatsu Bodywork
Teen Yoga Classes & Camps
Thai Yoga Bodywork
Traditional Hatha Yoga Studio
Yin Yoga
Yoga for Core & Strength Training
Yoga Workshops
YogaFit
Zumba Sessions