As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.
Specialties
Bikram Hot Yoga
Chair Yoga
Children's Yoga
DOGA Yoga With Dogs
Family Yoga
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
Power Yoga
Teen Yoga Classes & Camps
Traditional Hatha Yoga Studio
Vinyasa Yoga Classes
Yoga & Wine
Yoga Alliance Registered Teacher(s)
Yoga Flash Mobs
Yoga Hikes
Yoga In The Park
Yoga Parties
Yoga Retreats
Yoga Teacher Training
Yoga Workshops