Optimal Wellness Center / Yoga Instructor in Zionsville, Indiana

Kristy Kennedy, Angela Cast and Tarah Baldwin are our very talented yoga instructors. Whether you are new to yoga or an experienced yogi, we have a class and a practice to meet your needs. Our studio is doctor recommended and an asset to Indiana yogis!

Specialties

Bikram Hot Yoga Candle Light Yoga Chair Yoga Chakra Balancing Children's Yoga Chiropractic Cooking Classes Crystal Energy Work Family Yoga Foot Reflexology Functional Medicine Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gift Shop Guided Meditation Classes Health & Wellness Holistic Pre-Natal And Pediatric Care Massage Therapy Natural Esthetics And Waxing Natural Skin Care And More Nutritionist On-locaiton Corporate Wellness Events & Programs Pilates Classes Prana Vinyasa Flow Pranayama Yoga Prenatal Yoga Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality Shiatsu Bodywork Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Viniyoga Vinyasa Yoga Classes Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga Nidra Sessions Yoga Retreats Yoga Teacher Training Yoga Workshops Zumba Sessions