Grace Studio / Yoga Instructor in Readfield, Maine

We offer exceptional therapeutic massage and traditional Yoga instruction. Our focus is Ashtanga based. We hold small classes for greater individual support. Our School of Traditional Yoga offers a unique and endepth study of the philosophy and history of Yoga in addition to the asanas. We are a Yoga Alliance accredited school. The emphasis is on your personal needs at the time of your session. In addition to Clinical massage & Yoga our monthly Yoga Lifestyle Support packages help you to create a Yoga Practice based on your current abilities and life's obligations. We teach beyond the postures and incorporate Yogic philosophy, mantras & meditation. Most Health Savings Plans are Accepted. For guaranteed response, please visit our website directly www.graceattheatudio.com or call/text . Thank you.

Specialties

Asana Clinic Workshops. Beginners Sampler Passes Ashtanga Yoga Beginner's Yoga Breathwork And Relaxation Cancer Support Massage Certified Yoga Teacher Chakra Balancing Chakra Classes Clinical Massage Comprehesive Introductory Yoga Corporate And Private Off Site Classes Deep Healing Relaxation Deep Tissue Massage Finding Your Practice.. Gentle & Restorative Yoga Therapy Guided Meditation Classes Hatha Yoga Health & Wellness Interdisciplinary Yoga Karma Yoga Lymphatic Massage Massage Therapy Mindfulness Nutrition Personal Training Available PersonalIzed Classes Plus-size Yoga Power Yoga Prana Vinyasa Flow PTSD Raja Yoga Relaxing Massage Stress & Anxiety Relief Tantra Therapeutic Yoga Traditional Hatha Yoga Studio Vinyasa And Power Vinyasa Yoga Classes Women's Health Yoga Yoga Alliance Registered Teacher(s) Yoga Hikes Yoga Introduction Yoga Sutra Study Yoga Teacher Training