The Yoga Sanctuary was created to provide a moment of tranquility in our busy lives. Tucked in the heart of Punta Gorda is a small sanctuary where you can nurture the body, mind, and spirit. At our studio, you will find a full range of yoga classes, empowering year round workshops, individualized programs, and a retail store, all designed to support a yogic lifestyle.
Specialties
Ashtanga Yoga
Chakra Balancing
Chanting
Children's Yoga
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Gift Shop
Guided Meditation Classes
Health & Wellness
Meditative Asana
Partner Yoga
Pranayama Yoga
Prenatal Yoga Classes
Relaxation and Vitality
Stress & Anxiety Relief
Traditional Hatha Yoga Studio
Vinyasa Yoga Classes
Women's Health
Yin Yoga
Yoga Alliance Registered Teacher(s)
Yoga Books, Clothing & Equipment for Sale
Yoga for Core & Strength Training
Yoga Nidra Sessions
Yoga Teacher Training
Yoga Workshops