Kathleen Schuman / Yoga Instructor in Annapolis, Maryland

My approach to yoga is to emphasize mindful awareness and find out what takes precedence over accomplishment. I love to not only bring awareness to this process, but also curiosity, exploration and modification options, too. I love the option of using props, including music. I believe music can be a powerful tool within your practice. I play spiritual chants, classical rock, reggae, hip hop and pop... Whatever touches my soul (and it is not only about the words, it is very often about the feeling I get when I listen to the songs). My style is inter-disciplined, think of a Hot Vinyasa Flow with Anusara inspired physical queues.

Specialties

Anusara Yoga Bikram Hot Yoga Interdisciplinary Yoga Power Yoga Prana Vinyasa Flow Teen Yoga Classes & Camps Traditional Hatha Yoga Studio