Marty Twomey / Yoga Instructor in Holden, Massachusetts

Yogamedics is a holistic exercise program which includes Yoga, Stress Reduction, Meditation and the Relaxation Response in group classes and in private sessions. Classes are held in Holden, MA. Workshops are held in the spring and fall. Marty is a certified Yoga Instructor and Yoga Therapist with over 25 years experience.

Specialties

Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Comprehesive Introductory Yoga Confidence Building Corporate And Private Off Site Classes Deep Healing Relaxation Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Mindfulness PersonalIzed Classes Reiki Certification Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Teen Yoga Classes & Camps Therapeutic Yoga Yin Yoga Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga Introduction Yoga Nidra Sessions Yoga Workshops