Personalized Yoga instruction from a teacher certified with The Krishnamacharya Healing and Yoga Foundation. Skilled in personal practice, healing modalities and therapeutic practices, body, breath, mind, emotions and lifestyle, all aspects of healing, health and focus are dealt with.
Specialties
Chanting
Children's Yoga
Family Yoga
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
Health & Wellness
Meditative Asana
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
Postpartum Yoga
Pranayama Yoga
Prenatal Yoga Classes
Relaxation and Vitality
Stress & Anxiety Relief
Traditional Hatha Yoga Studio
Yoga for Core & Strength Training
Yoga Sutra Study
Yoga Theory
Yoga Workshops