Power Vinyasa Flow
Feeling tired? Tense? Cloudy? Increase your vitality with this complete power workout designed to strengthen the body, release tension, and calm the mind.
ALL levels are welcome; NO experience necessary. Whether you're a Dancer, Yogi/Yogini, Fitness lover, or just have a desire to have fun, sweat, and take charge of your health, come and share your passion for Wellness!
Namaste