Deahna Brown LMT, E-RYT offers relaxing therapeutic massage for women. She also conducts 200-hour Yoga Alliance-Registered Teacher Training Courses for aspiring yoga instructors.
Hrid Akasha Yoga is foundational Hatha Yoga that encompasses flexibility, balance, and strength, as well as meditation and breath work. The approach is loving and individualized. The goal is to connect with your heart and with your own inner wisdom.