Annie / Yoga Instructor in Saint Paul, Minnesota

yoga found Ann during a turbulent time in her life. After her mothers death the feeling of grief, loss and sadness were overwhelming. Through yoga Ann found herself on a journey of healing, transformation and peace, both on and off her mat. Ann believes that yoga is for EVERYONE. Through her teaching, she hopes to help students create more balance in their lives and to find compassion for themselves and others.
Ann has studied with Hiyala Indiga at body/mind/circle for 7years, as well as other local teachers. She did her yoga teacher training in Costa Rica and is a certified 200 ryt through yoga alliance.
Ann's primary style of yoga is Hatha, and her classes focus on balance, proper alignment, flexibility and body and mind awareness.
Ann is excited to share her passion of yoga with you!

Specialties

Candle Light Yoga Chakra Balancing Ear Candling Gentle & Restorative Yoga Therapy Reiki Certification Reiki Healing Sessions Relaxation and Vitality Traditional Hatha Yoga Studio