Toni Ann Riedel, RYT/E-RYT/Yoga Specialist Vinyasa/Hatha/Gentle/Restorative Yoga practice linking the breath to the movement. Each class combines mindful breathing, movement, spirituality, stretching, deep relaxation and alignment. Clients will feel refreshed, relaxed and rejoiced when they will leave feeling completely energized! Toni combines yoga, pranayama (breathing) and reiki to help her clients improve their overall health in mind, body and spirit. *Certified in Hatha/Vinyasa Yoga, *Mindful Resources for Youth-At Risk and PTSK, *Registered as RYT/E-RYT with the Yoga Alliance since June 2008
Highlights for this New York Yoga Instructor include: Yoga Instructors, Vinyasa Yoga Classes, Yoga Workshops, Yoga Therapy for Grief and Emotional Well-Being, Relaxation and Vitality, Youth-At Risk & PTSD, Yoga Alliance Registered Teacher(s), Candle Light Yoga, Gentle / Chair Yoga for Seniors, Women's Health, On-location for Corporate Wellness Events & Programs, Health & Wellness and Pranayama Yoga.