Nayuta Ishiwata / Yoga Instructor in Portales, New Mexico

My style of yoga is Power Yoga (Vinyasa Flow) with fun and relax music. Power Yoga is basically more focused on working out. During your flow, your mind will flow into you with long, deep breaths and be able to be in the present moment. You will have many benefits and be able to go deeper into the posture by moving with your breath during the sequences. I will guide you to go deeper into yourself and you will be relaxed and refreshed after class. We will also have meditation time to quiet our minds. The class will be unique and fun! I offer private sessions as well as group sessions. Let's flow together and find your moment.

Specialties

Beginner's Yoga Candle Light Yoga Certified Yoga Teacher Corporate And Private Off Site Classes Gentle & Restorative Yoga Therapy Guided Meditation Classes Mindfulness Power Yoga Prana Vinyasa Flow Relaxation and Vitality Stress & Anxiety Relief Vinyasa And Power Vinyasa Yoga Classes Weight Loss Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility