Bristol CT Yoga / Yoga Instructor in Bristol, Connecticut

Whether you are new to yoga, are a seasoned practitioner looking to deepen your practice, or are recovering from an injury and in need of a low impact form of fitness, you could benefit from a class with one of central Connecticut's most experienced teachers, NYC trained 500 hour RYT Nisha Whitfield.

Massage appointments also available with Bristol's premiere LMT Jen Calvo of the Zen Den.

Specialties

Aromatherapy Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Confidence Building Essential Oils Fitness Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Health & Wellness Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs Personal Training Available PersonalIzed Classes Power Yoga Pranayama Yoga Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Shiatsu Bodywork Stress & Anxiety Relief Therapeutic Yoga Vinyasa And Power Vinyasa Yoga Classes Visiting Instructor Workshops Women's Health Yoga Alliance Registered Teacher(s) Yoga For Athletes Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Nidra Sessions