Denise O'Hearn / Yoga Instructor in Wilton, Connecticut

Denise is passionate about helping busy women find more energy and joy in their lives. She enjoys pampering women who are really good at taking care of everyone else and are ready to make a commitment to themselves. She draws from her own past experience of chronic pain caused by an accident, work burnout, and food sensitivities. A certified Kripalu Yoga Teacher and Reiki Practitioner, she helps people find relief from chronic pain and tension. Denise is a strong yet gentle and compassionate teacher who is enthusiastic about sharing the benefits of yoga.

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Corporate And Private Off Site Classes Group Classes Health & Wellness Kripalu Yoga Mindfulness PersonalIzed Classes Positional Release Therapy Reiki Certification Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Yoga Alliance Registered Teacher(s) Yoga For Flexibility Yoga Workshops