Bonnie Rollins / Yoga Instructor in Punta Gorda, Florida

I am a very experienced and professional yoga instructor with over three decades of experience instructing committed to making a difference in the educational field, specifically with each student, by applying wide knowledge of Yogic philosophy, methodology, and the science behind the practice of the asanas, breathing, postures and meditation as each class/practice works to enhance students' performance, fulfillment and enjoyment. I serve people to realize the importance of yoga to maintain a sound body and a sound mind, and I use my in-depth knowledge and understanding of yoga in the field to broaden the practice of students' yoga practice, all feeling at ease at their comfort level. Yoga is used for a tool for relaxation and happiness in their daily lives. I thrive on helping students realize to use yoga as a healthy lifestyle and to also realize that YOGA is one of the best gifts they can give themselves!

I started my training with the very best Foundation in CA in the '80s, one of the most influential yoga centers to shape the modern flow-based yoga scene in the western world. It is a nationally renowned yoga center. I continued to keep up on my studies and certifications and hold 9 certifications, in addition to being CYA 500 hours (highest level). I have owned my own business in two cities, one being Miami and performed with a television celebrity, and have taught in three other state. I am highly trained to teach: group yoga all levels, senior yoga with disabilities, chair yoga, fitness yoga, power yoga, teen yoga, sport yoga which includes men, (in all my classes), professional athletic yoga, meditative yoga, beach yoga, Christian yoga and yoga geared to a groups preference. I am an Assistant Professor so I have excellent teaching and communication skills. I have done volunteer yoga, some being for addicts of all types and inmates which have proven to be extremely successful. My schedule allows me to work with corporations, private clients, residential developments, studios, group cruises, fitness camps and medical practices. I am open to all opportunities that are excited about having a very rewarding experience! I am a member of the International Yoga Association.

Specialties

Beach Yoga Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified CPR/AED/First Aid Certified Yoga Teacher Chair Yoga Chakra Balancing Children's Yoga Christian Yoga Classes Comprehesive Introductory Yoga Confidence Building Corporate And Private Off Site Classes Deep Healing Relaxation Energy Healing Energy Work Family Yoga Fitness Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Heart Centered Holistic Health Coaching Interdisciplinary Yoga Meditative Asana Mindfulness Music Nutrition On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Pilates Classes Plus-size Yoga Power Yoga Prana Vinyasa Flow Restorative Yoga Retreats Stress & Anxiety Relief Teen Yoga Classes & Camps Therapeutic Yoga Toning And Weight Loss With Yoga Vinyasa And Power Vinyasa Yoga Classes Visiting Instructor Workshops Weight Loss Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga For Athletes Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Introduction Yoga Parties Yoga Retreats Yoga Workshops