Carol King / Yoga Instructor in Santa Rosa, California

I am a certified Forrest yoga instructor. I am passionate about helping others feel better in their bodies. I enjoy teaching healthy students as well as those with injuries or conditions - modifying poses to fit the student and advance their yoga practice. Yoga is a super way to empower yourself and improve your strength on and off the mat. Forrest yoga focuses on breath work, creating internal space and and includes challenging abdominal work. Deepen in your practice with Forrest Yoga and every cell in your body will feel more alive and vibrant.

Specialties

Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified CPR/AED/First Aid Certified Yoga Teacher Chair Yoga Comprehesive Introductory Yoga Confidence Building Deep Healing Relaxation Energy Healing Energy Work Fitness Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Hatha Yoga Health & Wellness Heart Centered Mindfulness On-locaiton Corporate Wellness Events & Programs Personal Training Available PersonalIzed Classes Plus-size Yoga Postpartum Yoga Pranayama Yoga Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Therapeutic Yoga Women's Health Yoga Alliance Registered Teacher(s) Yoga For Athletes Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Introduction Yoga Parties Yoga Workshops