More than just a yoga studio, Yoga for Living serves as a holistic wellness center, supporting balanced lifestyles since 2009. YFL is a warm and welcoming haven from the stressors of life where you can develop and maintain good health through diverse programming of classes, trainings, workshops, stress management, and lifestyle counseling. Our dedicated staff and highly trained teachers share integrated practices that balance the body, calm the mind, and awaken the soul –to be in harmony with yourself, others and the world around us.
Please explore our ongoing Yoga, Mindfulness Meditation, Dance & Movement, Postural Alignment, Tai Chi and Qigong classes as well as the Special Events, Trainings and Workshops that we hold at yogaforliving.net