Amanda Schofield, LMHC, RYT is the owner of Empowered Wellness in Oviedo, Florida. Amanda is a Licensed Mental Health Counseor and Registered Yoga Teacher. She offers a variety of wellness services including individual therapy, therapeutic yoga and mindfulness sessions as well as yoga classes and workshops for mental health. Amanda specializes in working with teens and young women who struggle with anxiety, depression, stress and low self-esteem.