Patricia Alonso E-RYT500 / Yoga Instructor in Garland, Texas

The mission of Shakti Yoga Center is to facilitate breath-centered yoga in a friendly, non-judgmental and non-competitive environment. We are building community amongst individuals interested in the teachings of Hatha Yoga, Ayurveda and Tantra and who want to foster harmony in their bodies, minds and hearts. We welcome sincere seekers regardless of age, skill level or body type

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Chakra Balancing Chanting Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gift Shop Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Kundalini Classes Massage Therapy Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Pranayama Yoga Reiki Certification Reiki Healing Sessions Relaxation and Vitality Stress & Anxiety Relief Tantra Yoga Thai Yoga Bodywork Traditional Hatha Yoga Studio Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga For Flexibility Yoga Nidra Sessions Yoga Teacher Training Yoga Workshops