Healthy Livin Holistic Coaching + Yoga
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Yoga Instructor in Cooperstown, New York
Certified Yoga Instructor + Integrative Coach - Offering Yoga + Coaching to improve your health, vitality, and life. Oneonta, Cooperstown + Beyond.
Private or Group Yoga Classes for both locals and visitors!
Specialties
1:1 Holistic Lifestyle Coaching
Beginner's Yoga
Bikram Hot Yoga
Breathwork
Breathwork And Relaxation
Candle Light Yoga
Certified Yoga Teacher
Children's Yoga
Event Yoga
Family Yoga
Gentle & Restorative Yoga Therapy
Group Classes
Group Yoga Sessions
Guided Meditation Classes
Hatha Yoga
Health & Wellness
Interdisciplinary Yoga
Local Nutrition Plans
Meditation
Meditative Asana
Mindfulness
Partner Yoga
PersonalIzed Classes
Power Yoga
Prana Vinyasa Flow
Pranayama Yoga
Private Yoga Sessions
Relaxation and Vitality
Stress & Anxiety Relief
Vinyasa Yoga Classes
Women's Health
Yin Yoga
Yoga Alliance Registered Teacher(s)
Yoga for Core & Strength Training
Yoga For Flexibility
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