Kelly Carrasquillo / Yoga Instructor in Woodbury, Connecticut

Private and semi-private yoga and meditation sessions. Customized yoga practices to address your individual physical/mental health concerns and fitness goals. Accessible and tailored to support all ages and ALL levels of mobility. Ideal for those suffering from chronic pain, arthritis, autoimmune, stress, anxiety, and depression. Come as you are, and enjoy our beautiful private space.

Specialties

Ashtanga Yoga Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Chakra Balancing Chanting E-Ryt 200, Ryt 500, Trauma Informed Yoga, Veterans Yoga, Eryt 200 Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Interdisciplinary Yoga Kripalu Yoga Massage Therapy Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Power Yoga Prana Vinyasa Flow Pranayama Yoga Prenatal Yoga Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality RYT 500 Stress & Anxiety Relief Teen Yoga Classes & Camps Thai Yoga Bodywork Traditional Hatha Yoga Studio Trauma Informed Vinyasa Yoga Classes Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility Yoga Nidra Sessions Yoga Teacher Training Yoga Workshops