Sparky Mountain Wellness: Jessica Dean / Yoga Instructor in Shelton, Washington

Wellness through Ayurveda and Yoga. Ayurveda is the natural medical science of India and sister science of Ayurveda. I provide Ayurvedic consults, Shirodhara, and yoga sessions. The yoga sessions are either 1:1 sessions or small group series. I prefer not to teach large group classes and to focus on the science of yoga.

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Chanting Children's Yoga Family Yoga Gentle & Restorative Yoga Therapy Guided Meditation Classes Hatha Yoga Meditative Asana Mindfulness Partner Yoga PersonalIzed Classes Pranayama Yoga Relaxation and Vitality Shirodhara Thai Yoga Bodywork Yoga Nidra Sessions Yoga Teacher Training Yoga Therapy Yoga Workshops