Various styles, all levels, child care available
Balance Studio is the Hottest Spot in town. We offer Beginners Hot Yoga, Hot Flow Yoga and Warm Flow Yoga classes. Along with PilatesPlus classes designed to strengthen, sculpt and stretch your shoulders, core and back-side. We feel anyone can do yoSee More
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Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing poses. Breathing is emphasized as a way to enhance one's Yoga experience.
Reiki classes, Yoga Instructor Certification Course ... See More
I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a morSee More
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We provide children's and adult yoga classes in our studio. Our holistic studio is an inviting, warm and hospitable environment for children and
families to share and receive therapeutic
services with emphasis on special,
individualized attention. ... See More
visit our website: htp:///aatmayog.com
Yoga for teens, adults and Seniors Techniques to increase Focus, concentration and Memory Pranayam (Breathing techniques)to reduce stress Corporate Yoga Gentle/Beginner Yoga. Ther ... See More
I am an Iyengar Yoga Instructor offering students alignment in the body, steadiness in the mind, and joy of the spirit. Through small group classes/private sessions I can specialize in back/neck pain, restorative, scoliosis, developing a home practiSee More
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Jivamukti Yoga is one of the 9 internationally recognized brands of Hatha Yoga. Created by Sharon Gannon and David Life, Jivamukti Yoga treats the body, mind and spirit in a balanced practice.
With over 70 classes a week in two stunning studios ... See More
daba is a yoga instructor in Jersey City, Hoboken, and Manhattan. She teaches structural vinyasa yoga and has been trained in and studies iyengar, pre & post-natal, gentle styles for various populations from corporate groups, to teenage groups, tSee More
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Akalsukh Singh, Founder and Director of AquarianYoga Center, the first Kundalini Yoga center in New Jersey, is a K.R.I. Certified Kundalini Yoga teacher, a member of IKYTA (International Kundalini Yoga Teachers Association) and is recognized by Yoga See More
...My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults anSee More
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