Yoga Instructors in Hawthorne, California (Los Angeles County)

The only true Hot Yoga in the valley! Vinyasa Flow Yoga, in a heated room up to 98 degrees. Such a great way to challenge yourself physically as well as emotionally and spiritually! All levels are welcomed, and your first class is always complimentary! Come and try it for yourself, and you will fall in love :) The class schedule is- Mon/Wed/Fri at 915 am and Mon/Wed/Thurs at 6pm and Saturdays at 10 am.... See More

I create a safe and peaceful space that allows you to open up and find the peaceful relaxtion within.

She teaches Hatha gentle flow Yoga classes tailored to suit ones needs as well as Relax and Renew classes.Valerie is former Pharmacist,so Latin saying "Primum non nocere"(First no harm) is her priority.Yoga in Iyengar tradition, which includes precise alignment and use of different props to help students find comfort and release in each pose, resonates with her the most. Offering Corporate Yoga Classes. Private sessions are available with recommendation only... See More