Peoples offers classes for all levels. Try therapeutic yoga by Shelagh on Mondays, Wednesdays and Saturdays at 10:30 am. Call or click for more information.
Yoga Therapy Individual instruction in the five main modalities of a practice (postures, breathing, relaxation, concentration and meditation). Specific injuries or medical issues are addressed with a therapeutic approach. Abhyanga Indian bodywork tSee More
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As a Registered Nurse and Certified Kundalini Yoga and Meditation instructor, I incorporate both western and eastern traditions, providing a holistic approach to body, mind and spirit. I am available for private, semi-private and group instruction. See More
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I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.
Ashtanga vinyasa yoga
36 Years Experience in: Kundalini, Raja & Mantra Yoga. Reiki Master, Hypnotist, Holistic Healing and Meditation.
"Just as all rivers end up in the ocean, all yoga's end up raising the Kundalini in man." -Yogi Bhajan (acknowledge master of all Yog ... See More
YOGA by the SEA offers year-round, DONATION BASED variety of classes in the beautiful Oxnard Beach Park, allowing student to connect directly with the energy of the Earth and a peaceful oasis within
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