Yoga Instructors in Torrance, California (Los Angeles County)

I create a safe and peaceful space that allows you to open up and find the peaceful relaxtion within.

The only true Hot Yoga in the valley! Vinyasa Flow Yoga, in a heated room up to 98 degrees. Such a great way to challenge yourself physically as well as emotionally and spiritually! All levels are welcomed, and your first class is always complimentary! Come and try it for yourself, and you will fall in love :) The class schedule is- Mon/Wed/Fri at 915 am and Mon/Wed/Thurs at 6pm and Saturdays at 10 am.... See More

She teaches Hatha gentle flow Yoga classes tailored to suit ones needs as well as Relax and Renew classes.Valerie is former Pharmacist,so Latin saying "Primum non nocere"(First no harm) is her priority.Yoga in Iyengar tradition, which includes precise alignment and use of different props to help students find comfort and release in each pose, resonates with her the most. Offering Corporate Yoga Classes. Private sessions are available with recommendation only... See More

Inner Strength Yoga & Healing Center, owned and operated by Laurie Mort, offers a soft, nurturing environment where classes are taught with love, compassion, and concern for personal needs. Our team of yoga instructors are qualified to teach in various styles of yoga. The primary style of yoga taught within the studio is Hatha, which is the physical practice of using postures, breathing techniques, and cleansing methods. Classes are taught at various levels to cater to the individual's experience within their yoga practice. Our studio promotes guidance within the poses to ensure personal safety. We take pride in providing services for special needs, including prenatal, mommy and me, geriatric, rehabilitative, and meditation. We also offer health-related workshops, nutrition seminars, and support groups for emotional and spiritual well-being.... See More

Located in the heart of recently-renovated downtown Vista, California - The Yoga Vista Studio offers yoga classes for everyone! We are proud of our diverse community and invite you to join us for classes especially designed to meet your interests and special needs.

In today’s fast-paced world, give yourself a moment of peace and calm in our beautifully-designed serene studio setting. Complement any sport or exercise program with Yoga - you will find what you need at Yoga Vista! Come join us!... See More