She teaches Hatha gentle flow Yoga classes tailored to suit ones needs as well as Relax and Renew classes.Valerie is former Pharmacist,so Latin saying "Primum non nocere"(First no harm) is her priority.Yoga in Iyengar tradition, which includes precisSee More
...The only true Hot Yoga in the valley! Vinyasa Flow Yoga, in a heated room up to 98 degrees. Such a great way to challenge yourself physically as well as emotionally and spiritually! All levels are welcomed, and your first class is always complimentarSee More
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At San Marcos Yoga we embrace yogas power to transform body, mind and spirit. Our goal is that each student also experiences the joy of practicing yoga for life.
San Marcos Yoga uses a systematic progression of poses, as taught by yoga maste ... See More
We are a locally-owned studio with a strong sense of community and a focus on excellence in yoga instruction. Our teachers are highly-trained, experienced and committed yoga practitioners, here to support your yoga practice. Whether you are a beginneSee More
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36 Years Experience in: Kundalini, Raja & Mantra Yoga. Reiki Master, Hypnotist, Holistic Healing and Meditation.
"Just as all rivers end up in the ocean, all yoga's end up raising the Kundalini in man." -Yogi Bhajan (acknowledge master of all Yog ... See More
I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.
As a Registered Nurse and Certified Kundalini Yoga and Meditation instructor, I incorporate both western and eastern traditions, providing a holistic approach to body, mind and spirit. I am available for private, semi-private and group instruction. See More
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Ashtanga vinyasa yoga
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