Yoga Instructors in Acampo, California (San Joaquin County)

Pik Chu Wong has over 10 years of experience teaching yoga. She is a Yoga Alliance certified instructor through Yoga Educational Seminars (YES) by the founder, Joyce Anue and has been certified as an Unnata Aerial Yoga instructor by the founder, Michelle Dortignac. With her 20 years of experience in the high-tech industry, she truly understands the affect job stress and long hours of sitting in front of the computer have on the body. Pik Chu has a therapeutic approach to her teaching along with an emphasis on body alignment and strength. Her classes help bring about the union of the body, mind and spirit.... See More

Taught in India by her Guru, Cara shares a practice of Traditional Hatha Yoga with the community. Incorporated are always the 12 basic postures of sun salutation that begin to move the body with energy and fresh prana (vital life force). The space is welcome to all levels and asanas change according to the class. Pranayama (various breathing techniques) and Kriyas (cleansings of the body) are included. The space is sacred and nourished in the aim to expand awareness. Cara teaches at Inlakesh in downtown Nevada City, please email her if you are interested in personal, private, or group yoga classes and she will collect ideas and ways to manifest and support a well balanced practice.... See More