Yoga Instructors in Des Plaines, Illinois (Cook County)

Isabel Raci, a lifelong practitioner and student of yoga and meditation, is a C-IAYT yoga therapist, E-RYT with Yoga Alliance, Certified Meditation Teacher, relaxation guide, and Laughter Yoga Leader. She is passionate about the practice of meditation and yoga as self-care. I have noticed that all of life can be a meditation, if we allow. Even chores such as cooking or cleaning can take on a meditative quality when we remember to breathe, to remain mindful of the present moment. Yoga has helped me recover from injuries and stay centered during various life changes. My teaching is alignment-based and happy. My goal is to provide a safe, nurturing and lighthearted environment for students. Yoga Therapy, Gentle yoga, Yoga for Cancer, Restorative Yoga, Guided Meditation, Yin Yoga, Chair Yoga... See More

Personally taylored yoga and fitness service. Business integrates acupuncture, nutrition, massage, weight loss and other holistic healing services.

Kristine is a warm and inviting instructor whose goal is to work with participants, while providing individual attention, in order to prepare their mind, body, and breath so that they may find a more peaceful balance within themselves and the world.

Services include: Hatha, Iyengar, Ashtanga, Vinyasa and Yin yoga, since 1984.

Debra Johnson is the owner and director of Yoga Vidya, a yoga center dedicated to the teachings of BKS Iyengar. She has studied 4 times at the Iyengar Institute in Pune, India and studies regularly with the senior teachers here in the United States. Yoga Vidya welcomes all levels of students.... See More

Kali Om, ERYT-500 is author of the 2018 book Beyond the Mat: Don't Just Do Yoga - Live It. She has been teaching yoga since 1998 and specializes in hatha yoga, ashtanga vinyasa yoga and Dharma Mittra yoga as well as back care yoga, yoga for depression and yoga for the workplace. She also leads workshops and retreats. She is a disciple of Sri Dharma Mittra, studied five times in India with Sri K. Pattabhi Jois and has completed ten teacher training programs. Her articles about these experiences are archived at the Yoga Chicago website (www.yogachicago.com), which is where her cartoon also appears.... See More