Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training
Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .
Elaine first came to yoga in the mid-1970s; Iyengar training is her foundation. Strongly influenced by the Astanga practice and her ongoing studies of Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within.
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I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.
I am a RYT (200HRS) Yoga Instructor.I work at a studio and teach Vinyasa Yoga and also community classes for Hatha Yoga
Studio classes located throughout the North Shore as well as small group and private instruction.
HotCore Yoga provides the heat, mirrors & vigorous yoga of Bikram Yoga while incorporating safe body mechanics, yogic breath & spiritual atunement. Power Yoga is another exciting hot yoga option. RestoreCore Yoga is our more fluid relaxing class.
Gentle Slow Flow Yoga with Kimberly - Sunday, 10:00am
All Level Vinyasa Flow with Kimberly - Sunday, 11:00am
All level Vinyasa Flow with Kimberly - Monday, 9:00am
Hatha Gentle Flow with Erica - Monday, 12:00pm
Hour of Power Vinyasa with Erica - T ... See More
We offer a wide variety of heart-centered and life enhancing yoga classes as well as a full menu of holistic practices. We offer teacher certifications in Kundalini and Hatha Yoga.
Specializing in Yoga Teacher Certification in Massachusetts, Maine, Connecticut, & New Hampshire. 200 hours and 500 hours, Dance Yoga Certification, Sacred Life course, teacher mentoring, private instruction, meditation and yogic healing. Yoga TheraSee More
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Absolute Yoga is known for our welcoming and warm community.
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the phy ... See More
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