Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .
The style of yoga at Salem Street Studio is geared toward all levels. It is gentle enough for a complete beginner yet challenging enough for an avid yogi. The studio atmosphere is warm in inviting.
HotCore Yoga provides the heat, mirrors & vigorous yoga of Bikram Yoga while incorporating safe body mechanics, yogic breath & spiritual atunement. Power Yoga is another exciting hot yoga option. RestoreCore Yoga is our more fluid relaxing class.
Hot Yoga Flow is a private studio offering a 75 minute heated Power Yoga Flow. The class is an intense, challenging all levels flow that moves to music. The class is suitable for beginners who are in good cardio condition and/or have some yoga backgSee More
...Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applicaSee More
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Practice Yoga on a Stand Up Paddleboard!
Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by be ... See More
Savin Hill Yoga is a neighborhood yoga studio. Our studio features rubber floors, high ceilings and a wall of East-facing windows. As the sun rises it fills our space with golden light. Join us and practice yoga in the ancient way, facing the rising See More
...Air Yoga (aerial yoga) for ages 14+. Relax into poses without fighting gravity. Small classes & sessions; privates also available.
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